Benefits of Biotin
Biotin (Vitamin B7) is an essential vitamin that plays a crucial role in keratin production, helping to strengthen hair and promote its growth. Biotin is an excellent option for those experiencing hair loss or poor hair health.
Why Biotin is Important?
- Improves hair health and promotes growth.
- Strengthens nails and enhances their health.
- Improves skin elasticity and texture.
Biotin Deficiency
While biotin deficiency is rare, individuals who suffer from it may notice improvement in hair growth after taking supplements. People with chronic health conditions, alcohol addiction, or pregnant women are more likely to be deficient in biotin.
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